Having just recently relocated to Oman from the Uk, I was looking for an ideal way to lose weight and become healthy! I had previously used Cambridge Weight Plan and began researching to see if it was available here. I was happy to find out that not only was it available, but Neela was only 15 minutes away!
So I phoned to make an appointment and started straight away with step 1 (sole source). The first few days were tough but having done it before, I knew what to expect and Neela helped by giving me guidelines too.
I plan to continue my journey with CWP until I lose another 10 Kilos and get to my goal weight!
I wish I could have blamed 'becoming a mother' as an excuse for my weight gain but the truth of the matter was.. I was a bit chunky before becoming a mum and became even more so after I had my son.
After tipping the scales at 75.5, not recognizing the person in the photographs being tagged on Facebook I knew I finally had to take action, I had heard about Neela at the Cambridge diet centre. Neela is very kind and sympathetic and is a true optimist that anyone can do this diet and see excellent results!
I was so excited to get started, I purchased all the meals (starting off on 500 calories a day) I found the first week quite tough, I was so tired, and was hungry all the time but Neela prepared me for this as my body was ridding itself of water and sugar. I saw results immediately!! In the first week I lost nearly 5 kilos!! and subsequent weeks were at least a kilo a week, I started the diet in October 2013 and reached my target weight of 60kg by the 10th March 2014!! absolutely incredible!! What's more than looking good is I felt the best I had done in years, I had so much energy to finally start going to the gym. Throughout the diet process I still gave myself some treats every now and then but they didn't taste as good as I remember, they also didn't make me feel well at all!!
Now it's the 28th June, I am still 60kg, eating healthy, exercising and still enjoying a few cambridge meals here and there (if I had put on weight at the weekend for example, i'll do a few days of the cambridge diet to get me back on track) This is the best diet I have ever tried, it really works!